
Welcome! I’m glad you’re here. ๐
I am a storyteller, non-secular omnist, and emerging spiritual medium whose mission is to speak from the heart about the intersection between mental health + spirituality, in order to help others. I refer to the voice that I hear as โSpiritโ. Spirit communicates profound teachings regularly in my dreams, waking messages, while meditating, and in ceremony.
Although my initial awakening was very destabilizing and felt like a curse, and it took me a long time to integrate these experiences, they helped me become very passionate about being of service to others — especially those who are labeled as “schizophrenic” ๐ and anyone struggling with mental health.
I now consider my gifts of clairaudience, claircognizance, clairvoyance, channeling, precognition, and “teaching dreams” as both a blessing and a huge responsibility to stay humble while helping others with my greatest gift of all — my voice.
I care deeply about the suffering of others and feel very honored to share Spiritโs teachings, which fall into four categories: ๐คโจ
- Meditation techniques – Tips for how to feel safe in the body, while remaining in the present moment. ๐ง๐ผโโ๏ธ
- Personal Teachings – Teachings about self-love, self-respect…and include ethics.
- Interpersonal Teachings – How to be loving in relationships…and still speak our truth. ย ๐ฃ๏ธ๐ซถ๐ผ
- Existential Teachings – “The big questions”, such as the true nature of reality, what happens when we die, and the paradox between free will and determinism. ๐
I humbly aim to:
- share messages from Spirit; โค๏ธโ
- as a “voice hearer”, support the global movement to destigmatize voice hearing;
- encourage others to meditate and heal trauma;
- promote safe, inclusive, trauma-informed spaces where non-hierarchical power structures and self-sovereignty are the norm;
- contribute to a culture of integrity for spiritual seekers and teachers to feel welcomed;
- help normalize the safe, ethical, and responsible use of entheogens as a human right;
- and share my own wisdom from my ongoing healing and awakening
From Military to Mystical:
A Veteran’s Journey with Sunshine Grace

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